I was watching the Dog Whisperer this evening and there was one particular commercial for allergy relief meds from big pharma. What I saw, was big drug companies pushing their philosophy of “If you feel something, take a pill from us to feel better”. My first reaction to the commercial was that the people should just get over it. Do something positive for yourself to feel better.
I then came into my office and looked at some email. There was a message from Al Sears MD. The title of his article is “Beat Allergies Naturally”. He then goes on to tell us that vitamin C, from lots of fruits and vegetables, Bromelain, from the root of the pineapple tree, and quercetin from many plants including apples, berries, broccoli, squash, and some nuts. All of these together are natures way of dealing with irritations naturally.
He then goes on to explain each of these sources and what they do to reduce/eliminate allergies. And all of the time I thought that I was using self hypnosis to deal with allergies. It appears that I have some help form eating a good diet of natural foods.
I believe in being an active participant in my own health and life. Eat good foods, exercise, do yoga and self hypnosis to help guide the body functions for good health, explore and enjoy life, have fun .
Be in health,
Keith
PS: I invite you to post comments either here or on comments@HypnoticPro.com